Somewhere between the gua sha movement and the red light therapy craze, vibration plates became the new it girl wellness hack ...

They can be effective—but it totally depends on your fitness goals.

Add Yahoo as a preferred source to see more of our stories on Google. Vibration plates have become a popular exercise trend, but do they work? There are claims that vibration plates, which offer ...

The real benefits, the myths, and my honest results.

Influencers promise big results, but do vibration plates really work? Here's what fitness experts say.

Affordable options start at $60, and experts say they may be especially helpful for people with limited mobility.

“What we're seeing on TikTok is a loose interpretation of the data,” says exercise scientist Rachele Pojednic, director of education at Stanford Lifestyle Medicine. She says that while studies show ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. New year, new goals, and new products to help ...

Looking to amp up your workout but not sure how? Or are you just bored of basic, expected gym equipment? The best vibration plates can help you with both of those conundrums and provide the added ...

With summer well underway, it’s normal for everyone to start looking for ways to stay active out of the heat, recover from travel fatigue and reset their wellness routines without going overboard ...