New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

New research reveals that unprocessed red meat can be safely included in weight maintenance diets, offering a high-protein boost without compromising metabolic health. Study: Unprocessed red meat in ...

A new systematic review found that eating unprocessed red meat didn’t significantly impact body weight or metabolic health. The study looked only at clinical trials where participants actually ate red ...

Eating organic has long been touted as the way to avoid pesticide consumption — but one Harvard professor is saying those claims are bogus. Robert Paarlberg, an associate professor in the Harvard ...

Many studies have found that the consumption of processed meats is linked to a higher risk of various forms of cancer and heart disease. Now, new research has discovered that there’s also a higher ...