Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Ginger is a plant root with multiple good benefits for the body and our overall health. For many centuries, it was used in the typical diet of different cultures thanks to its natural and nutritional ...

Not only can ginger warm you up and help ward off colds, it's been linked to weight management and improved blood pressure.