PEOPLE OFTEN ADOPT different diets for different reasons. They may start eating Mediterranean-style to improve their heart health, or go vegan for ethical reasons. But what about eating according to ...

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower blood pressure.

Share on Pinterest Research in mice suggests that keto diets may accelerate organ aging. Image credit: Susan Brooks-Dammann/Stocksy. Scientists recently researched mice to see what impact ketogenic ...

There can never be a shortage of reasons for wanting to live a healthier life and dieting is one such way to healthy living. People choose to eat different types of foods based on a number of reasons.

“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say about the diet.

Have you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory that claims your ABO blood type (A, B, AB, or O) ...

Plus, healthy weight loss tips to help you meet your goals.

At a Glance Diet and zero sugar sodas don’t directly raise blood sugar because they contain no sugar or carbohydrates.Neither ...

British adults with diabetes overwhelmingly favor simple, adaptable eating patterns over rigid low-calorie meal replacements, highlighting that personal choice may be key to long-term adherence and ...

Share on Pinterest A fish oil-enriched keto diet appeared to help prevent lung cancer nodules in a mouse study. Image credit: Marcel/Getty Images. Ketogenic diets are being studied for their potential ...

The daily struggle of managing type 2 diabetes has consumed the lives of millions of Americans who face constant blood sugar monitoring, medication schedules, and dietary restrictions that can feel ...