AUSTIN, Texas--(BUSINESS WIRE)--Ladder, the app for strength training for people who are serious about fitness, today announced that it has closed a $12 million Series A round led by Tapestry VC and ...
The Ladder fitness app provides efficient and easy-to-follow workouts with virtual personal trainers for the everyday person. Shelby Robins, a coach for the company, joined us live with details on how ...
Despite all odds, I have become a routine person. Nearly every morning during the workweek, my alarm goes off at 6 a.m., and I press snooze twice on average. I feed the dog. I change. I eat a handful ...
For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...