Fact: Everything tastes better in the outdoors. But when you combine food that’s crunchy and salty (like nuts) with stuff that’s sweet and chewy (like dried fruit and candy), something magical happens ...

Trail mix is such a great reliable snack because it's healthy and so customizable. Whether you're in need of a protein-rich bite for a long hike or a healthy-ish treat for your kids to munch on, it's ...

Whether you're on the go or looking for an afternoon pick-me-up, trail mix is a great snack to get the job done. One of the perks of this snack is that it can be prepared any way you like. With plenty ...

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Dyan Damron made two trail mix recipes, perfect for families on the go. (see recipes below) For more information about healthy eating and exercise for individuals and families, visit Dyan's website, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. You don’t have to be a hiker or biker to ...

Trail mix: It’s not exactly sexy. Just one look at the usual nuts, M&Ms, and raisins is enough to take you back to the worst days of your childhood camping experiences. Besides, you might be avoiding ...

This delicious chocolate coconut trail mix is the perfect blend of crunchy, chewy, and chocolatey goodness, and can be ready in just under an hour. Made with the wholesome flavors of coconut flakes, ...

Seed-cycling trail mix cookies can help balance women's hormonal cycles. (Richard Baltazar, Copyright 2023 by KSAT - All rights reserved.) SAN ANTONIO – She’s ...

Runners know the value of having healthy snacks on hand. Trail mix can be a healthy addition to a runner's diet, both to help with recovery and to fuel future runs. Recipes featuring a mix of sweet ...

Trail mix can be a great snack to have between meals, during road trips, and yes, even hiking on a trail! The history of trail mix goes back to 1910 when Horace Kephart mentioned trail mix in his ...

Have you ever considered trying a healthy homemade trail mix recipe, instead of buying the pre-packaged trail mix? I love trail mix, but I am also one of those people who like to leave things behind ...