Psychology Today

How to Use Storytime as a Stress-Relief Tool for Kids

Children, even the youngest ones, are quite observant and often use their “spidey senses” to pick up on the mood or emotional ...
AOL

Easy Stress-Relief Techniques You Can Do Anywhere

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Stress isn’t just annoying—if left unchecked, it can take a toll on your mental and physical health.

A Few Minutes of Coloring Can Erase Your Stress

If you haven't done it since third grade, it's time to buy a pack of colored pencils.
Newspoint on MSN

How to use breathwork at different times of day for stress relief, productivity and better sleep

Simple Breathwork Routines To Match Your Morning Rush, Afternoon Slump And Night Wind-Down: Breathwork can be tailored to ...
Newspoint on MSN

Stress relief with bay leaves: A simple solution

Discover the Power of Bay Leaves Stress can often disrupt our peace of mind, making it difficult to relax, whether at work, ...
Los Angeles Times

5 Acupressure Hacks You Can Do at Home to Instantly Melt Away Stress

This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. It’s Christmas Eve, which for many of ...
Forbes

How To Unlock The Key To Stress-Relief, According To An Expert

Activating the vagus nerve is crucial for regulating the nervous system and easy to do. Neuroscientist and psychiatrist Dr. Dave Rabin shares how. ByAnna Haines, Former Contributor. Forbes ...