You know you need to get things done, but the motivation to do them seems to be just out of reach. Your mind tells you that it’s time to move, get up and get things done ... but when your motivation ...

SAVANNAH, Ga. (WSAV) — Sometimes motivation isn’t like a spark, but more like smoke. It doesn’t happen right away, but the most important part can be taking the first step in your motivation journey.

Most of us know the feeling: maybe it is making a difficult phone call, starting a report you fear will be criticized, or ...

Start Taking Responsibility For Your Life! It's The First Step Forward If you enjoyed this video, please subscribe for more ...

There is also a warning embedded in the findings: a brake exists for a reason. If it is weakened too much, a person might push into highly stressful situations too readily, which could increase risk ...