The rain is mucking up the ocean, keeping you out for days. There’s the flat days that make it hard to find the motivation to paddle out. Especially during winter months, wrestling with a wetsuit to ...

I caught a wave in the middle of Manhattan — and didn’t even get my hair wet. Instead, I spent Sunday morning on the rooftop of Margaritaville Resort Times Square, wobbling through a surf-inspired ...

Paul Norris has been training surfers in fitness for more than 15 years and at his current Surf Ready Fitness location in west-side Costa Mesa for 11 years. In that time, he’s seen the evolution of ...

Due to the global coronavirus crisis and the need for social distancing, many of us are stuck inside. And we’re suffering from cabin fever fatigue, as health officials are recommending everyone to ...

Out with the Bintangs, in with abs. There was a time when surfers did two types of training: surfing when there was surf, and drinking when there was no surf. But times have changed, and sessions like ...

Group training sessions are starting Saturday, April 5th. The class times are 9:30 am-11:00 am and 11:30 am-1:00 pm at Lincoln and Ocean Beach. For more information on Nalu Fit, visit: ...