Choline supplements may sound like something out of a science fiction novel thanks to the wonky and relatively unfamiliar name, but they can be very beneficial in reality. Choline is produced within ...

Is it safe to take one Solgar Choline / Inosotol 250/250 veggie cap once a day when I am on 50mg Zoloft as well? A few years ago I used Nu Hair (which also contains choline) and noticed a marked ...

The breastfeeding period is incredibly crucial in a mother’s life as it calls for sufficient nutrition for the wellbeing of mom and child alike. One essential nutrient required by nursing mothers is ...

Choline is an essential nutrient that the body needs to function correctly, impacting liver function, brain health, muscle movement, the nervous system, and metabolism. While the body can produce some ...

Choline is a nutrient that supports various bodily functions, including cellular growth and metabolism. Choline deficiency can lead to health conditions, such as cardiovascular disease and muscular ...

You can get choline from both animal- and plant-based foods, including eggs and shiitake mushrooms. Choline is a nutrient needed for many bodily processes, including metabolism, neurotransmitter ...