A high-quality adjustable bed includes multiple positions and settings that can alleviate back pain, help stop snoring, and offer a peaceful night's rest. But what if you live with a partner who has ...

Sleeping during the day makes drivers sleepier and causes drivers to get less sleep than a consolidated sleep period at night and a split sleep schedule, according to results from a study released ...

SINGAPORE, 19 February 2019 - Many adolescent students sleep less than the recommended duration of 8-10 hours a night. It is unclear; however, whether short night sleep combined with an afternoon nap ...