Apple Health brings sleep tracking, scheduling and long-term analysis into one place, with your iPhone acting as the hub and the Apple Watch doing the overnight monitoring. Once everything is set up, ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie ...

Orthosomnia is a relatively new condition you've probably never heard of. Here's why fixating on your sleep data can be bad and what to do about it. Taylor Leamey wrote about all things wellness for ...

Add Yahoo as a preferred source to see more of our stories on Google. For years now, we've been told that we have to get enough sleep to maintain our physical and mental health. But in reality, the ...

New developments in artificial intelligence could use sleep data to predict disease risk, a new study suggests. Stanford Medicine researchers have developed an AI model trained on nearly 600,000 hours ...

NeuroForce1 names sleep coach Barry Bridges brand ambassador and advisor to deliver true in-app sleep coaching tied to ...

Firstbeat Sports has announced a new integration with Garmin, brings sleep and overnight recovery data directly into its ...

A new government-supported research initiative in the U.K. will examine whether anonymized sleep app data can help identify emerging respiratory disease trends earlier than traditional public health ...

On that note, sleepmaxxing to the point of obsession can actually sabotage your sleep goals. It can potentially take what ...