April Health reports six tips to boost mental health this winter, including outdoor breaks, gratitude journaling, and mindful ...

These healthy snacks are made with healthy simple ingredients that you probably already have on hand. Snacks need to be ...

BLOOM (TAMPA) – After years of hosting Bloom, I’ve had the privilege of learning from some of the world’s top doctors, wellness experts, and thought leaders. And while the conversations on camera are ...

Add Yahoo as a preferred source to see more of our stories on Google. Looking for more healthy dinner options? Check out our budget-friendly low-calorie dinners and our favorite high-protein meals.

Many people kickstart the new year with healthy eating resolutions. Here's why you should focus less on detox diets and more ...

The new year is a time when many try to start new good habits and commit to improving health and wellness. But resolutions, lofty as they may be, can turn daunting quickly with all the advice and ...

The start of the new year can be overwhelming when everyone besides you seems to be getting fit. But did you know only 28% of adults in the U.S. are meeting the recommended physical activity ...

Kickstart your day with these easy and healthy breakfast ideas. Packed with nutrients, protein, and flavor, they boost energy ...

AUSTIN (KXAN)—The first full week of May marks Maternal Mental Health Week to raise awareness for the difficulties new and expecting mothers can experience. According to the Maternal Mental Health ...

A key step to preventing the spread of diseases like COVID-19 or influenza is simple: washing hands. But lack of piped water in parts of rural Alaska has made that simple practice not so easy to carry ...