Need dinner fast? These 80 easy 30-minute meal recipes are here to save busy weeknights! From quick pastas and hearty bowls to simple skillet dinners, every recipe is packed with flavor and ready in ...

Nutrition specialist and double board-certified physician Dr. Amy Shah has a nutritional framework for midlife women that boosts energy, strength, and vitality.

I constantly see friends of mine doing these 30-day challenges (perhaps you’ve seen them or even done one yourself). They will post about it on Facebook or tell me how great they feel because they are ...

We get it—you’re crazy busy. But what if we told you that you could do wonders for your career and even finances … in 30 seconds flat? We see those raised eyebrows. But the truth is that you can get a ...

When I’m doing my meal planning for an average week, I’m looking for my weeknight dinners to check off two requirements: quick and easy. I want weeknight dinners that not only taste satisfying, but ...

Herb-crusted Parmesan Chicken Breasts, Pan-seared Sole With Rosemary, Thyme and Brown Butter, Honey Strawberry Shortcakes — all scrumptious recipes that taste like you spent hours in the kitchen when ...

Let's be honest — when was the last time you gave your finances a proper checkup? Not just a quick glance at your bank app, hoping everything looks fine, but an actual review of where you stand. Been ...

Wondering if you’re aging healthfully? According to a Mayo Clinic study, there’s a simple test you can do at home to find out. Researchers found that being able to stand on one leg for 30 seconds is a ...

When you head to the putting green for a pre-round warm-up or a practice session, do you have a plan? Hand up: I pretty much never do. Usually, if I manage to get to the course in time to roll some ...