You may be seeing elaborate shower cleansing routines on social media: daily exfoliation, double cleansing, antibacterial soap, loads of scented body scrubs and shower oils. “I’m kind of appalled by ...

The modern bathroom has evolved beyond its basic function into a personal sanctuary where self-care takes center stage. Research shows that dedicating time to mindful shower routines can significantly ...

Over 40 and feeling like your skin is feeling drier and more sensitive than it used to be? Then it may be time to switch up your shower routine.