After the holidays I was looking for a game I could get in shape with. I was about to buy "Fitness Evolved" when I saw this title on the shelf. I thought, "Great! I can learn a little self defense get ...
Resiliency in Self-defense Education and Universal Protection (RISE UP) is an advocacy program through the CWRU Division of Public Safety led by certified self-defense instructors. It provides sexual ...
“A lot of people believe they’re much better prepared than they really are,” says Guy Schnitzler.
Note: The views expressed by guest bloggers and contributors are those of the authors and do not necessarily represent the views of, and should not be attributed to, Campus Safety. Most personal ...
Some Asian women are learning new skills to protect themselves, bolstering their sense of agency, confidence and competence on the street. The author traps her partner in a two-handed wrist ...
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world where chaos has taken root, propelled by social media ...
Is a can of pepper spray weighing down your handbag? Do your fingers ache from placing your house keys between your knuckles?