Let’s be real, life gets busy. Between work, family obligations, social commitments, and everything else demanding your ...

The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...

Nmami Agarwal's year-end AMA shares candid insights on nutrition, stress, sleep, self-care and simple ways to approach a ...

Teachers were put to the test during the pandemic. There is no doubt about it. In this pandemic era, schools are dealing with rapidly shifting mandates around vaccines and masks, teacher/staff ...

Start the New Year with spiritual growth, confidence, and self-care. Read full love, career, money, and health predictions for Pisces women.

Press releases are posted on Independent.com as a free community service. Isla Vista, CA – The Isla Vista Community Services District (IVCSD) is partnering with STESA, UCSB CARE, UCPD’s Interpersonal ...