Know The Different Names Used To Describe Hidden Sodium If you're keeping an eye on your sodium intake, things can get pretty tricky quickly. Even canned soups labeled 'reduced-sodium' can still have ...

Newly published research shows that reducing one's sodium intake can be as effective as certain hypertension medications. "It’s hard for most people to avoid foods that are high in sodium, in part ...

Aliza Chasan is a Digital Content Producer for "60 Minutes" and CBSNews.com. She has previously written for outlets including PIX11 News, The New York Daily News, Inside Edition and DNAinfo. Aliza ...

Reducing table salt can have some health benefits but cutting iodized salt intake can mean shorting yourself on an important nutrient: Iodine. Our bodies are unable to make this mineral, yet it’s key ...

Two different brain circuits help regulate salt intake, according to a study in the journal Cell. One adjusts salt cravings, the other determines whether we find salty food delicious or disgusting.

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

Table salt (sodium chloride) is a combination of two minerals: sodium and chloride. The body needs it to function. Without it, you would die. It aids in building and recovering muscles, impacts blood ...

“A number of studies link high salt intake to high blood pressure and a higher risk of premature death and cardiovascular disease, including heart attacks and strokes,” said Cora Lewis, M.D., MSPH, ...