When I started my run journey in November of 2024, I had my sights set on eventually running for 30 minutes non-stop. I never anticipated the same week I accomplished that milestone I would also be ...

Hi. Let me introduce myself. I’m a 38-year-old, distinctly part-time runner, but with a decent base of strength and stamina. I’ve tried, but never managed to run 5K in under 20 minutes. There is, of ...

After years of avoiding running, I’m finally sticking to a 5K training plan—and the Hoka Clifton 9s are a big reason why. I’ve never considered myself much of a runner, but I just finished my first ...

I love to run a 5K. A 3.1-mile race is short enough that casual runners can participate, leading to big turn-outs, but also long enough that goal-oriented veterans can use it as an excuse to push ...

Some weeks pass by with little happening pertaining to running, but this past week was loaded with notable things. Here are a few! The fall beginning runners class is usually smaller than spring, and ...

MANKATO – A sneak peak at this year’s Kiwanis lights was just one of the prizes for runners in the YMCA’s Stride for All program. The program wrapped up on Saturday, with the return of the annual 5K ...

“I believe that we can create huge change right here,” the country star said Steve Granitz/FilmMagic Jelly Roll is launching a running club as he prepares for his second 5K. On Feb. 11, the country ...

On Wednesday, "Good Morning America" will host its first 5K run—the "GMA" 5K—to motivate viewers everywhere to move together. At 7:45 a.m., over 500 runners will start the 3.1-mile route on Governors ...