Instead, continue walking forward past the finish line for several minutes. Walk to lower your heart rate gradually and ...

Kaylee Montgomery encouraged a fellow runner whose legs gave out. A true show of sportsmanship was on full display, and captured on camera by a proud dad, when one runner in the final race of her high ...

Running the latter miles of a marathon can sometimes feel unbearable. I experienced that first-hand earlier in October during the last seven miles or so of the Chicago Marathon, running on fumes and ...