Fasting during Ramadan is physiologically similar to time-restricted eating, as both shift the body from glucose to fat use ...

When clocks in the U.S. spring forward on March 8, the daily rhythm of fasting will suddenly shift by an hour.

Ramadan is the holiest month in Islam, during which Muslims observe fast from Sehri to Iftar with devotion and faith.

It is generally recommended to eat “whole grains, vegetables, fruits, lean protein and healthy fats” during Ramadan to sustain energy during the day while fasting, according to Islamic Relief Canada.

Muslims worldwide will begin daily fasting from dawn to sunset as Ramadan starts, marking a period of worship, reflection and ...

Iftar means more than a meal — it is sustenance after a fast.Taking a thoughtful approach to the foods and drinks with which ...

From warming soups and fragrant rice dishes to hearty stews and sweet desserts, share these recipes after sunset during the ...

Muslims worldwide will celebrate Ramadan from Feb. 17 through March 19, 2026. The holiday is observed through fasting, ...

As Milan hosts events for the 2026 Winter Olympics, the city’s Muslim community is also observing the holy month of Ramadan, ...

Fruits are rich in fructose and can quickly replenish the body's energy reserves after fasting. However, choosing the right ...

The Willmar community came together Saturday for community, connection and cultural understanding during the Ramadan iftar.

The Premier League have confirmed that Muslim players will once again be permitted to break their fast mid-match during ...