One mat, multiple full-body benefits.

You have to wear it a lot more than you think.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Keep scrolling for the full list of the best at-home red-light therapy devices below, along with answers ...

Glow-up or gimmick?

Glowing masks make for social-media friendly selfies, but red light therapy has potential beyond content fodder. Brands and ...

Introduction to LED Face Masks and Light Therapy LED face masks have gained popularity in recent years as an effective skincare tool. These futuristic-looking masks use light therapy technology to ...

Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. In the realm of skin care tools, LED light therapy devices might look ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. We’ve been singing the praises of LED light therapy all year long, but if there’s one thing we don’t ...

Red light therapy may be beneficial because it boosts production of ATP which may enhance healing. Because it can also reduce inflammation, it may help conditions like arthritis and acne. Red light ...

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