What brings you here today? - Stress, anxiety, guilt, loss, or relationship struggles? Anger, hurt, depression, self-identity or self-worth issues? Maybe you’ve noticed being “triggered” by people or ...

I am a trauma-informed therapist trained in Accelerated Resolution Therapy (ART) and Brainspotting approaches that gently support healing at both the emotional and nervous system level. I work with ...

Clients can access EMDR therapy, a research-supported method that helps individuals process traumatic memories and reduce emotional distress. EMDR therapy is effective for a wide range of issues, ...