With springtime here and the snow melted, folks are thinking about biking. Proper bike fit can make a huge difference in your performance, endurance and enjoyment, as well as help prevent injuries.

There is a bit of misconception that buying a TT bike will immediately make you more aero, and therefore faster. We wish this were the case, but unfortunately, being fast on even the best time trial ...

Whether road cyclists or mountain bikers, some have been riding for years with the same frame size, the same adjustment of parts and the same back or knee pain, but they never add up the correlation. ...

Proper bike seat height—along with overall bike fit—is one of the most important measurements to get right. The correct saddle height for your physiology is crucial if you want to ride comfortably and ...

A sore butt is almost guaranteed for individuals who haven’t been on their bikes all winter, but more persistent injuries could prevail if the rider’s bike fit or body mechanics are off-kilter as ...

When you go cycling, whether you’re headed out for 5 or 50 miles, ensuring a proper bike fit should be on your checklist. Riding a bicycle that is properly fit to your style and body will help prevent ...

A professional bike fit can help you ride comfortably and efficiently, but is something many riders don’t see the point of, despite bike fitting being a burgeoning field. We almost all experience some ...

With springtime here and the snow melted, folks are thinking about biking. Proper bike fit can make a huge difference in your performance, endurance and enjoyment, as well as help prevent injuries.