A common move in the gym that can oftentimes create common mistakes! Trainers at the York JCC show the proper way to barbell chest press in this week's FitMinute!
YORK COUNTY, Pa. — In this week's FOX43 FitMinute, Danny Amon, coach, fitness center and personal training manager at the York JCC, shows the proper set up when doing the barbell chest press. “The ...
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