According to a study published in the British Journal of Sports Medicine, isometric exercise — exercises that use your muscles without movement — can lower blood pressure. Wall sits and planks are ...

Some prescription and over-the-counter medications, as well as supplements and other substances, can raise your blood pressure. These substances also can interfere with medications intended to lower ...

Eating heart-healthy foods and taking blood pressure medication may help lower your overall blood pressure over time, including your diastolic blood pressure. If you have high blood pressure, a doctor ...

You can limit your sodium intake to prevent high blood pressure and related complications. Try avoiding foods high in ...

Several things can play a role in high blood pressure, including diet and exercise or having a family history of high blood pressure. Your doctor will determine which type of hypertension you have ...