With guidance, her anger could become a force for good. I’ve since begun teaching Neff’s Fierce Self-Compassion program, ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

What happens when you are taught from an early age that you must not express anger? That to be angry is to be ugly, and to be ugly is to be worthless? In other words, what happens when you are ...

Add Yahoo as a preferred source to see more of our stories on Google. Anger often gets a bad rap, but what if we told you that it’s not always the villain in your emotional story? Believe it or not, ...

Quote of the Day: Ralph Waldo Emerson’s quote 'for every minute you are angry, you lose sixty seconds of happiness' means ...