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No metric predicts climbing speed better than watts per kilogram. Here's how yours stacks up.
The power meter era of cycling has brought with it a whole new training vocabulary. Where we once compared rides by average speed, time, or heart rate, now we talk about watts and functional threshold ...
The power meter era of cycling has brought with it a whole new training vocabulary. Where we once compared rides by average speed, time, or heart rate, now we talk about watts and functional threshold ...
If you’re a cyclist who uses a training plan based on power or you’ve dabbled in a virtual training platform like Zwift, you’ve probably thought about increasing your functional threshold power (FTP).
To help make power numbers a little easier to understand and your workouts better suited to your goals, we dig into the basics of power-based training for you here, including how to figure out your ...
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