Early symptoms of potassium deficiency include constipation, fatigue, and muscle cramps. You are at a greater risk of potassium deficiency if you have inflammatory bowel disease or are taking ...

Potassium is vital for long-term health. Multiple studies have shown that a diet high in potassium and low in sodium can reduce the risk of heart disease, hypertension, and stroke. For example, a 2016 ...

Potassium deficiency symptoms are developing in corn and soybean crops in many parts of the state according to University of Illinois assistant professor of crop sciences Fabian Fernandez. Many ...

University of Illinois crop specialist Fabian Fernandez says over the last two weeks he’s observed several fields and received numerous reports of potassium (K) deficiency symptoms in corn and soybean ...

Receiving a blood test result indicating low potassium can be alarming. It is easy to feel confused when your doctor flags a nutrient deficiency you likely never thought about before. Naturally, you ...

Magnesium, potassium, or sodium? Learn what each electrolyte does, signs of low levels, and when a supplement may help.

If you're looking to increase your potassium intake, consider these high-potassium foods beyond potatoes for a healthy boost.