Sometimes finding the motivation to even get out of bed can be very hard — especially on Monday, when you've got the whole week ahead of you. So using some self-motivation quotes can help you feel ...

GREENSBORO, N.C. — As you get older it seems, the one thing you want more than anything is more time. As professionals, parents, homeowners, and even students you're juggling a lot. Your daily to-do ...

A massive new study has pinpointed the most effective motivational technique for improving performance—and it’s incredibly easy. Simply using self-talk to tell yourself “I can do better,” has the ...

Action is everything — especially consistent action. We can plan till the cows come home, but nothing happens until we act. Research has shown that if you take action without purpose, it can ...

JONESBORO, Ark. (KAIT) - She’s hosted the College Football Playoff. She’s been a Heisman Trophy voter. But she said the most impactful thing she’s ever done is help students. Rachel Joy Baribeau is ...

Are you an entrepreneur who is struggling to achieve business growth? Maybe you feel like everything is right, but things just aren’t happening as you want them to. If this is the case, it may be time ...

Targeting positive emotions directly via "Positive Affect Treatment" is more effective for depression than fixing sadness.