Learn how to stay active if you have advanced Parkinson’s, with safe exercises that improve mobility, mood, and sleep.

For the first time in more than a decade, Australia has new physical activity guidelines. They’re commendable but unlikely to ...

This New Year’s Day, parents might want to resolve to get more exercise – and bring their teenage children along. A new national study finds that only 9% of teens met the recommended 60 minutes of ...

Why Is Physical Activity Important? Physical activity is an important component of a healthy lifestyle and can improve health outcomes across the lifespan. When we are healthy, we’re more capable of ...

It's no secret that exercise benefits both the mind and body, and it's increasingly being recognized as a powerful tool for maintaining healthy brain aging. A new study in Alzheimer's Research & ...

Global levels of physical activity have not improved over the past two decades, despite widespread policy development and adoption, and large disparities persist across gender and socioeconomic groups ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

The prevalence of physical activity among the global population has remained low for the last two decades despite a majority ...

A new Loughborough University study has urged psychiatrists and mental health professionals to formally integrate physical activity into routine care for people living with severe mental illness.