Actually, I think I'm going to get to this article a little bit later ... Just about all of us do it -- some (me, for instance) more than others. When faced with a challenging or downright unappealing ...

Let's combat common psychological parts of attention deficit disorder (ADD): frustration and procrastination. I'll describe a tested antidote. But first things first. Let's start with ADD and you. ADD ...

There is no doubt that procrastination is a shallow grave in which life-changing opportunities are buried. Procrastination is the lack of taking action. We often prefer to do something else rather ...

I don’t wanna. I don’t wanna. I don’t wanna. It’s awful and horrible. I hear it causes cancer. I’ll do it when I feel better. I’ll do it tomorrow. I’ll do it when I’m taller. Procrastination plagues ...

Procrastination has gotten a bad rap. Today’s business climate rewards speed. We strive to be the first, the quickest, and the one who gets the most done. Procrastination–the process of putting things ...

A computer’s to-do app exists to keep its user on-task and productive. That can be both a good thing and a bad thing. In the delightfully relatable—and infinitely watchable—video above, by Carmel ...

Procrastination is best understood as an emotion-focused coping strategy. We use task avoidance to escape the negative emotions associated with a task (e.g., frustration, boredom, stress, anxiety). As ...

I’ll be honest: When I’m facing a difficult work task that requires real focus and deep concentration, you’ll find me scrolling through Instagram, reading a ...