New Year’s resolutions certainly get a bad rap. Jokes about the gym being crowded on January 1 but empty by February are par for the course. It’s enough to make you wonder if it’s even worth it to ...

Many people are staying true to their New Year’s resolutions, but studies say only 10% of those people will keep their resolutions through the end of the year. Joining the News 9 team Monday morning ...

Sarah Geiselman works out at Orangetheory Fitness on North Fairfield Road in Beavercreek. JIM NOELKER/STAFF How to set (and keep) New Year’s resolutions Local man recovers before Christmas from spinal ...

MONTGOMERY, Ala. (WSFA) - Did you set a New Year’s resolution? How well are you keeping that resolution so far? About 38% of U.S. adults set New Year’s resolutions every year, according to research ...

How are your New Year’s resolutions going? If you’ve given up on them, you’re not alone. Every January, people across the world seek a fresh start and set goals for the year to improve their health ...