Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

Have you ever had to function without the Internet for a few days? It can be miserable. Just like that, you are stranded from the shores of lightning fast communication. There is no way to check ...

Chin tucks are trending for posture and neck pain. Physiotherapists explain what they actually do, who they help, and how to perform them safely.

NEW YORK, Oct. 15, 2025 /PRNewswire/ -- Forme®has been recognized in Consumer365's review of neck pain functional support and recovery wear for its innovative approach to upper spine alignment and ...

In 2026, the Derila Pillow is an ergonomic cervical support pillow created to improve sleep posture and comfort. Unlike ...

Maintaining proper posture cannot be overstated in today’s fast-paced world, where technology often leads to prolonged hours of sitting and screen time. Many individuals frequently experience neck ...

When you frequently suffer from back and neck pain or inflammatory conditions like arthritis, getting good quality sleep can be difficult. Finding a comfortable sleeping position that doesn't ...

Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

You can perform some yoga asanas which help to provide relief for cervical pain by improving flexibility, strengthening neck muscles, and reducing tension.

Dr Sood explains that getting rid of pillow will not help resolve neck humps. It is finding the right pillow, and following healthy daytime habits, that help.