Health officials love whole grains. In the US, dietary guidelines recommend that at least half of a person’s total grain intake be whole grains, and to “limit the intake of refined grains”. In the UK, ...

In its grain-based food recommendations, the Dietary Guidelines took sharp aim at refined grains and starches. The scientific ...

The bread aisle used to look identical. Seas of white breads and white buns were with roughly the same ingredient lists. Things have changed, and now the bread aisle is a cornucopia of white and brown ...

Bread is a staple item all over the world and incorporated into the diets of many Americans (sometimes multiple times a day), but consumers have grown interested in choosing more nutritious bread ...

If you're trying to make better food choices, it'll require a little detective work. Luckily, we're here to help. We've scoured food labels for suspicious ingredients and reviewed scientific studies ...

It’s not unusual to see packages of bread, crackers, cereals or pasta with a stamp on the front, touting in large letters that they are whole grain. In reality, they may not have much real whole grain ...

In Americans' quest for healthier dietary options, sprouted grains have garnered significant attention. But are sprouted grains really healthier than traditional grains and bread choices? Fox News ...

SEATTLE — Which labels help you make healthy choices and which are just hype? “Some food labels are regulated by the FDA, but others aren’t and they may not mean what you think they do,” explained ...