LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Why is magnesium important? The essential mineral plays a role in hundreds of functions throughout the body, including protein synthesis, blood glucose control, muscle and nerve function and blood ...

They all offer slightly different benefits.

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Which magnesium supplement is best? Magnesium plays a key role in regulating various biochemical reactions in the body, such as muscle function, blood pressure, protein synthesis and more. While most ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Magnesium supplementation has become increasingly popular, especially among restless sleepers desperate to catch some Z’s, but a nutrition professor is warning that the tablets aren’t for everyone.