How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.

When it comes to heart health, cholesterol and blood pressure often get most of the attention. But there’s another number worth watching: your triglycerides. These blood fats play a big role in ...

When it comes to heart health, cholesterol gets all the attention. But there’s another blood test that speaks volumes about your heart health: triglycerides. Triglycerides are a type of fat in your ...

A healthier heart and a healthier you begin with making lifestyle changes to lower triglycerides. Some triglycerides are important for good health, but too many can lead to heart disease & stroke.

COLUMBIA- As we age, we have to pay attention to things like cholesterol and triglycerides. So what exactly are they? Triglycerides are a type of fat (lipid) found in your blood. When you eat, your ...

Though you may know the difference between bad cholesterol and good cholesterol, you may not know that your triglycerides, a type of fat found in your blood, are equally important to your heart health ...