The slow cooker is a great tool for making meals that use very minimal fat and are nutrient-dense, and can be economical too.

Low-fat or low-carbohydrate diet: which one is better for weight loss while still supporting overall health? If you have the same question, here’s what experts have to say.

The simpler the better is sometimes the answer for the cook on a lazy summer day. That's the kind of day to choose something like these grilled garlic-stuffed steaks. If there have been too many rich ...

Taste, ease combine in spicy chicken and broccoli: A reliable recipe collection readily earns space on the cook's bookshelf. This one offers a low-fat spicy chicken and broccoli recipe that combines ...

Share on Pinterest Healthy low fat diets emphasizing high quality whole foods may help lower heart disease risk. Kseniya Ovchinnikova/Getty Images A new study suggests that food quality matters more ...

There's a new third edition of a recipe source designed for people who are looking for low-fat, low-cholesterol dishes — but who still want to eat well. The recipe collection's title confirms those ...

This version of chicken cordon bleu is still an elegant entree, but it's an easy, low-fat recipe. No one will complain: The sauteed chicken breasts are topped with sliced ham and mozzarella, and are ...