Why are people feeling so angry? Perhaps it is because there are more lines, more rules and more restrictions and less ...

If you've noticed that your anger is skyrocketing to unexpected levels, causing you to lose control, it's time to learn to manage your anger and even learn from it. Managing anger is a challenge, but ...

There are several strategies you can use to prevent or gain control over anger, starting with recognizing triggers and avoiding escalation. Anger is a complex human emotion that most people experience ...

Many children are referred to see me to help them learn how to deal better with their anger. They may be children who become angry easily with minimal provocation, or who remain angry for a long time, ...

It is often said that everything we need to know in life is taught in kindergarten: how to share, be considerate of others, and to stay within the lines while coloring. What about when it feels like ...

"Don't take that attitude with me!" You might not hear these commands much these days, but the things your parents and caregivers told you when you were angry as a child have probably stuck with you.

One day, a wise monk was walking through a village. A very angry and rude young man came up and began insulting him. The monk continued his walk, paying no attention to the insults, and the young man ...