I created my H.E.A.R. series because I wanted to share relatable keywords and skills to help people under duress and struggling to manage their mental health during these surreal times. I devoted my ...

Children of narcissists adapt to survive, learning their parents' rules at the cost of their own selves. This is how that ...

Situational Adaptability: Recognize the emotional landscape of a situation and select the most effective response, rather than just reacting. Stretching Beyond Comfort Zones: Move past natural ...

Hollidaysburg Area High School Marching Band drum line members perform during practice at the high school on Sept. 2, 2020. Mirror photo by Patrick Waksmunski Editor’s note: This is the third in a ...

If some are still on the fence about this live-action film series’ success, the recent box office numbers speak for themselves. Within its first week of release, Sonic the Hedgehog 3 made $67.6 ...