Preschool children who eat more ultra-processed foods show higher levels of anxiety, aggression, and behavioral difficulties.

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Intuitive eating is a nonrestrictive eating style that encourages people to listen to the body’s cues for hunger and fullness. This way of eating may support the development of healthy relationships ...

Healthy eating means consuming enough of the right nutrients for optimal health and well-being. Banning certain food groups, labeling snacks "unhealthy," and body-shaming won't help, experts say.

Most parents can align on one thing: They want their kids to eat well and enjoy their food. That means a healthy relationship with food: listening to hunger and satiety cues, learning to accept and ...

The "Let’s Eat" book series by Emunah Y’srael is the perfect tool to introduce young children to the benefits of healthy eating. The Let’s Eat book series by Emunah Y’srael is the perfect tool to ...

Nick Fuller works for the University of Sydney and RPA Hospital and has received external funding for projects relating to the treatment of overweight and obesity. It’s a tactic many parents know well ...

For children and young people with Type 1 Diabetes, food is more than just something to eat. It plays a big role in keeping them healthy. But having to think a lot about food, insulin, and blood sugar ...