Most of the time, you want your cholesterol to be low—ideally less than 150 milligrams per deciliter (mg/dL). But as you likely know if you’ve had your levels tested, the results aren’t quite that ...
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8 Ways to Raise HDL Cholesterol

There are two main types of cholesterol in the body: high-density lipoprotein cholesterol (HDL) and low-density lipoprotein (LDL) cholesterol. HDL is often called the “good” cholesterol because it ...
“Good” and “bad” cholesterol: These well-known characters have long starred in the saga of heart health. But in a major plot twist, “good” cholesterol, it turns out, is not always so good. In the last ...
HDL, the so-called good cholesterol, appears to influence treatment decisions around statin therapy, according to an analysis in JACC: Advances. Compared with people who have normal HDL-cholesterol ...
Despite its nickname as the “good cholesterol” because of its cardiovascular benefits, high-density lipoprotein (HDL) cholesterol was linked to as much as a 42% increased risk for dementia in older ...
It's generally considered a good thing to have elevated levels of HDL cholesterol, also commonly referred to as "good" cholesterol. But new research indicates that when those HDL levels climb too high ...