Intermittent fasting has gone from being a secret health trend whispered about in the corners of gyms to a mainstream buzzword you hear on podcasts, YouTube channels, and even in the checkout line at ...
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New study challenges intermittent fasting benefits: Why meal timing alone may not boost your health
Researchers reveal that time-restricted eating may not improve metabolism or heart health unless overall calories are reduced ...
Frederic Gachon is currently receiving funding from the National Health and Medical Research Council (NHMRC) and has received funding from the French Institute for Medical Research and Health (INSERM: ...
New research on intermittent fasting made splashy headlines last week. The abstract, presented at an American Heart Association conference, found that intermittent fasting—specifically, the ...
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