Intergenerational trauma is where the psychological effects of painful events are passed on in families. A psychotherapist shared five signs you might be experiencing intergenerational trauma.

If you have ancestors or older relatives who went through a very distressing or oppressive event, their emotional and behavioral reactions could ripple through the generations of your family and ...

Let's be real here. Most grandparents have good intentions, but that doesn't mean they're always harmless. Think about the ...

This is Part 3 of a four-part series on trauma and healing. Links to other parts in references. In October 2022, I was invited to be on a panel for Tadaima, the online Japanese American pilgrimage.

Intergenerational trauma occurs when multiple generations of a family feel the effects of past traumatic events. These effects can be emotional or physical. Traumatic events can influence a person’s ...

Woven throughout most of this newsletter is the understanding that our past informs our present. It shows up in the choices we make, our relationships, our work. No corner of our lives goes untouched ...

May marks Asian American Pacific Islander Heritage Month and Mental Health Awareness Month. To mark the importance of this month and how it intersects our work at the ACLU, we are bringing you this ...

Generational trauma occurs when parents unintentionally pass their trauma down to their kids. Generational trauma can affect multiple generations over the course of hundreds of years. Learning to ...