New research from the University of Edinburgh reveals a surprising link between chest and back muscle strength and heart health. Denser muscles, not just size, significantly reduce the risk of heart ...

I’m a personal trainer. These five exercises could reduce your risk of a heart attack - New research has found that having ...

She said: “It is fascinating that people’s skeletal muscle could be linked to their risk of having a heart attack. The muscles which show up in the scans we used - coronary computed tomography ...

The findings have inspired one of the study's authors to adapt their gym habits.