Talking to oneself is a trait which feels inherently human. Our inner monologs help us organize our thoughts, make decisions, ...

Are you disconnected from the person you were before you started your business? Here’s how to regain control over your inner design. Your inner self often gets neglected while you’re designing your ...

Right now, as you read these words, there’s probably another voice commenting in your head. Maybe it’s analyzing what you’re reading, making connections to your own experiences, or even critiquing ...

Self-rejection can be a challenging and distressing experience, but it’s not insurmountable. Here’s how you can flip the script. Many individuals encounter moments in life when it seems like their own ...

Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...

Ready to boost your confidence? Discover our ultimate guide to self-love with 15 simple, actionable daily practices ...

With 2026 fast approaching, the new year is all set to bring new hopes and a new beginning. However, it is also important to reset and reinvigorate the inner strength. This comes with bringing ...

Word of the Day: Explore the profound meaning of 'anima,' the Latin word for soul or life force, as it relates to the inner feminine aspect in men according to Jungian psychology. Understanding and ...

We all have an inner voice — but for some, that voice becomes a relentless and judgmental critic. Often shaped by early life experiences such as emotional neglect, harsh criticism, or rejection, the ...

As hurtful as it can be for a friend or partner to put you down, it is far worse when that critic lives in your own head. Wherever you go, that inner critic goes with you, chronically rejecting you, ...