According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...

Leg and ankle swelling is one of the most common discomforts experienced during pregnancy, especially in the second and third trimesters. While swelling, also called edema, is usually a normal ...

Isa Brand is a yin yoga, sound meditation, and vinyasa yoga instructor at YogaRenew in Hoboken, New Jersey. She is also a producer and creative director for YogaRenew. With the country entering the ...

Research on these wellness tools is limited. Here's what the current science says about them and what you should know before you try them.

Poor blood circulation can affect joints, digestion, energy and even cholesterol. Yoga guru shares 10 yoga poses to improve blood circulation naturally.

A simple piece of cloth soaked in golden oil has been quietly revolutionizing health routines across the country. This ancient remedy, once relegated to grandmother’s medicine cabinet, is experiencing ...

Your blood vessels form an incredible network—about 60,000 miles of arteries, veins, and capillaries that deliver oxygen and nutrients to every cell in your body. While you can’t see this internal ...