If you're not a morning person, going to bed with a mental checklist of all of the things you have to do the next day certainly doesn't make getting up earlier any easier. However, there is something ...

Whether organizing your way to happiness or embracing hygge, the Danish philosophy of cozy living, it always seems that just when you catch up to a design craze, insiders are already on to the next.

Happiness is the subject of countless quotations, slogans, self-help books and personal choices. It is also being taken seriously by national governments and organizations like the United Nations, as ...

We live in a time of great uncertainty, a pivotal moment in history when social and technological changes are accelerating, leaving anxiety in their wake. Polarization and isolation have weakened ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you had asked me to describe my life five years ago, I would have cited a ...

For years, Ikigai has been touted as the Japanese secret to a long and happy life, often depicted through a sleek Venn ...

Ikigai: The Japanese Secret to a Long and Happy Life is a best-selling book by Hector Garcia and Francesc Miralles that explores the Japanese philosophy of finding purpose, balance, and joy in ...

What if you could live longer just by doing more of what you love to do most? It’s an attractive theory that finds its evidence in a community on the island of Okinawa that’s nicknamed the Village of ...