While there is no general consensus on this, the Ohio State University estimates the safe limit for holding your breath at 1 ...

Worried about lung health amid rising air pollution? A chest surgeon explains a simple breath-holding test you can try at ...

The breath-holding test provides a fast method to evaluate your lung capacity together, with breathing control abilities. Take a deep breath before you attempt to hold your breath, for as long as you ...

Your lungs are incredibly important. They're the organs that allow you to breathe and supply your body with the oxygen it needs to survive. Given how vital they are, it's no surprise that keeping them ...

Your lungs may be losing fitness without you knowing. Simple daily activities like walking and climbing stairs can reveal early warning signs. In India, rising air pollution and other factors make ...

What are pulmonary function tests? Pulmonary function tests (PFTs) are tests of lung function. They are intended to evaluate and monitor chronic obstructive pulmonary disease (COPD). COPD is ...

Lung capacity generally peaks in your mid-20s, but the rate at which it declines depends entirely on your daily habits.

Air pollution, asthma, COPD & lung care explained by a pulmonologist with simple tips to protect your lungs daily.