People have been keeping personal diaries for several millenniums, but free smartphone apps now let you capture much more than words. By J. D. Biersdorfer J.D. Biersdorfer, the Tech Tip columnist, has ...

Turn daily chaos into calm. Explore the best features, tips, and tricks for using the Apple Journal app to document your life and stay organized.

Journaling is the practice of writing down your thoughts and feelings regularly. A journal is a private space to express yourself without judgment. You can use it to record and reflect on your ...

These 20 journal prompts can help you reduce stress, process emotions and feel more in control—plus tips from therapists on ...

Writer Suleika Jaouad has been keeping a journal for as long as she could hold a pen. It got her through her battle with leukemia at age 22, life after treatment and then the pandemic. But at a ...

We talk about mental health a lot around here, from ways to improve your mental health to the top mental health podcasts, because we truly understand its importance. The condition of your mental ...

Tips from writers, artists and a social worker that might make the practice less daunting. By Sarah Durn It’s a familiar story: You buy a beautiful notebook, intent on starting a journal, only for it ...

Maintaining a digital journal on your iPhone is a convenient way to record your thoughts, experiences, and memories. However, it’s crucial to manage your journal entries effectively to ensure they are ...